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"It is very important to understand that emotional intelligence is not the opposite of intelligence, it is not the triumph of heart over head--it is the unique intersection of both." -David Caruso
“When you bring your full attention to each moment, a day is a complete lifetime of living and learning,” ― Mark Divine, Unbeatable Mind
Do you have a guilty pleasure? Something you do regardless of the fact that you know it's not good for you?
Each one of them has motivated me to be a better version of myself by the way I take care of my mind, body and soul.
"60 percent of our bodies is composed of water, 75 percent in our muscles, 85 percent in our brains, it’s like oil to a machine,” says Dr. Roberta Lee
Want to fight off “freshman 15” and illness in college? Kill two birds with one stone by getting enough sleep.
When people hear "vegan" they tend to think there's something weird in it. These replacements aren't weird, they're natural and unnoticeable.